The Best Worst Race Ever…

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My season is off to an “interesting” start.

I had an awesome Top 10/Personal Best at Desert Tri to kick off the season.

At Oceanside 70.3 I raced naked – and had a blast!

And this weekend… Continue reading…

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FREE Race Entry: SoCal Trail 13.1

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Combine Half-Marathon with Trails and All Women and I think we have a fun June morning coming up!

Add in Wine Country and we’ll combine it with a great afternoon of “re-fueling”

The SoCal Wine CountryContinue reading…

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Fear, Glory, Badgers, Beauty

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I seem to be drawn to women working through injury. (You know who you are – xmooch!)  I am lucky. My body is working. But being in the ugliest days of a start up is like being smackedContinue reading…

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Stars of the Week: GP Ms. Fits

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Ok, so clearly we have a soft spot for crazy girl running groups. We are loving the GP Ms. Fits this week because of their just do it attitude.

Group co-founder Ashley talks about the origins of the GP Ms.… Continue reading…

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DNF (Didn’t Necessarily Fail)

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The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark. –Michelangelo

I have never had a… Continue reading…

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10 Tips for a Great Workout

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Are you zoning out through your workouts? Just marking time on the treadmill and checking the box? Or are you giving it your all and looking for a change?

Below are 10 suggestions to make your next workout the best.… Continue reading…

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Star of the Week…broken & bloody?

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When we kicked off Star of the Week last week we NEVER expected such an amazing response not just in terms of numbers but in terms of the amazing inspiring firsts! There was no way we could not share them… Continue reading…

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Change Happens: Triathlon Injury Part II

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We are thrilled to have Meredith of Swim Bike Mom with us!  Love it, favorite and share! 

Like it or not, things change. People change. Places change. Lives are altered in split seconds, by bad decisions, by non-decisions… by… Continue reading…

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Star of the Week…(get schwag!)

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You know we’ve been itching to give away some sweet Bia gear. Plus we need a better picture on our Facebook timeline. So we are killing two birds with one stone (although no actual birds will be harmed)… Continue reading…

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Just Ask….

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I got self-conscious the other day when we posted about new Bia shirts. I am not good at asking for things, and I feel that is all we are doing.

We’ve talked about our plans for a site that you… Continue reading…

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