Bia Sport | Community Blog

Life Coach Arrives…

Posted on February 22, 2012 by Carrie Hanson
CarrieHanson

We’re thrilled to introduce Carrie Hanson, Life Coach! Carrie will be here every week, taking your questions and helping you set, meet and achieve your #biafirst goals. Post your questions in the comment section and let’s get this party started.… Continue reading…

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Not your average 2012 goals.

Posted on January 1, 2012 by Cheryl Kellond
Screen Shot 2012-01-01 at 7.55.09 AM

I agree with @FitCheerldr about Resolutions. They are meaningless because they are not SMART. (Specific, Measureable, Attainable, Realistic, Timebound). She has a great post on this and a fun January challenge that you should check out… Continue reading…

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Forget New Year’s Resolutions – 5 Tips for Setting Your 2012 Goals (and our Goal Setting Tool!)

Posted on December 30, 2011 by Sylvia Marino
Set 2012 Goals

We hope you had a wonderful holiday season with your family and friends!   After a pleasant break and with the new year coming, now is the perfect time to reflect on 2011 and set yourself some goals for 2012.… Continue reading…

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How will you measure 2012?

Posted on December 19, 2011 by Sylvia Marino

How will you measure 2012?  In miles, hours, races, podiums, pounds, cups of coffee, cheers to others?  What are your goals?  How will you set, measure and achieve them?  Let us know in the comments below!

We’re pretty excited here… Continue reading…

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