Bia Quick Connect: Field Tester, Kelly Delgado

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Going all out to go all in.

Bia field tester Kelly Delgado knows the drill. 2 months ago, this rock star mother of 5 completed her first full Ironman (Florida). Coming to our Kickstarter… Continue reading…

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Deep Breaths

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T -35 and counting.

Highlights

We got our first press coverage yesterday. The guys at GizMag got it spot on. It was a great first article, and even though they don’t have an enormous audience we generate

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FREE Race Entry: SoCal Trail 13.1

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Combine Half-Marathon with Trails and All Women and I think we have a fun June morning coming up!

Add in Wine Country and we’ll combine it with a great afternoon of “re-fueling”

The SoCal Wine CountryContinue reading…

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Favorite Race Foods – Don’t be the Queen of Bonk

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I am about to do it.

Just like I ceremoniously relinquished my throne as the queen of the 10-minute mile I am about to pass The Queen of the Bonk crown to anyone who wants it!

It’s taken me two… Continue reading…

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Be Grateful: 3 Things to Bring the Joy to Running (even if you are not a runner!)

Nothing Beats Hills with Girls

The end of the year and holidays always makes me look back on what I am most product of and grateful for. And it surprised me that “running” is coming up at the top of my list for 2011.
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Sports Bras v. Speedos – Male and Female Runners are Different – Infographic

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Among US runners, who would kick your butt in a 5k? Man or woman? Who runs for weight loss? Who spend more than $100 on running clothes last year? Who runs for stress relief? Here’s a cool infographic with the… Continue reading…

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Barefoot Running Science Made Fun – Slideshow

Barefoot running seems to be in the news quite a bit lately.  And retailers are there to help with an assortment of footwear to get you close to barefoot - Vibram Five Fingers, Kigo Curv,… Continue reading…

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